Weigh In record (no journal entry) for 12 June 2020
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103.4 kg
Lost so far: 3.2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 34.39g | Prot: 43.67g | Carbs: 30.15g.
Breakfast: Deli Sliced Ham, Kraft American Cheese Slice, Franz Keto White Bread. Lunch: Bacon (Cured, Pan-Fried, Cooked) . more...
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steady weight
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colleen10e's Weight History
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