Weigh In record (no journal entry) for 12 June 2020
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64 kg
Lost so far: 12 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 58.52g | Prot: 90.15g | Carbs: 168.16g.
Lunch: Sandwich au Jambon et au Fromage, Leclerc Muffin Max Brownies, Dare Patte d'ours Brownie. Dinner: Fromage Suisse, Jambon, Crêpe Ordinaire. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Leclerc Biscuit Célébration, Swiss Delice Dark 72% Chocolate, Pêches (Solides et Liquides, Sirop Très Léger, en Conserve), Thé Vert, Pommes. more...
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Losing 2.1 kg a Week
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danr1200r's Weight History
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