danr1200r's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
64 kg Lost so far: 12 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
1568 kcal Fat: 58.52g | Prot: 90.15g | Carbs: 168.16g.   Lunch: Sandwich au Jambon et au Fromage, Leclerc Muffin Max Brownies, Dare Patte d'ours Brownie. Dinner: Fromage Suisse, Jambon, Crêpe Ordinaire. Snacks/Other:  Thé Vert,  Thé Vert,  Thé Vert,  Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Leclerc Biscuit Célébration, Swiss Delice Dark 72% Chocolate,  Pêches (Solides et Liquides, Sirop Très Léger, en Conserve),  Thé Vert,  Pommes. more...
Losing 2.1 kg a Week

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danr1200r's Weight History


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