|
stable , no change plus freezing cold weather
|
89.2 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
334 kcal
|
Fat: 8.23g | Prot: 10.31g | Carbs: 58.08g.
Breakfast: Clover Full Cream Fresh Milk, Jungle Oats. Dinner: Fruit Salad (without Citrus Fruits). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shiras Mohamed's Weight History
|