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Slow progress but nevertheless progress anyway! Yay!
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81 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 48.66g | Prot: 59.61g | Carbs: 198.84g.
Breakfast: Brown Sugar, Rooibos, Scone. Lunch: Fruit Juice, Woolworths 2 Go Roast Chicken & Mayo Sandwich (Brown Bread). Dinner: Lamb Chop (Lean Only Eaten), Mashed Potato made with Water (from Dry), Cabbage Salad or Coleslaw with Dressing, Cooked Spinach, Salsa, White Rice (Long-Grain, Cooked). Snacks/Other: Bananas. more...
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Losing 1.1 kg a Week
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Chubby Queen's Weight History
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