Weigh In record (no journal entry) for 11 June 2020
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82.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 22.31g | Prot: 40.80g | Carbs: 27.60g.
Snacks/Other: Savanna Light Cider, Chicken Drumstick, SPAR Pork Spare Ribs. more...
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Losing 2.8 kg a Week
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lyndo.qwabe31's Weight History
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