Nancy Sotile's Journal, 11 Jun 20

The trail mix has Hershey's Special Dark Chocolate Chips, Great Value Sweetened Coconut Flakes and Great Value Chopped Pecans.
88.0 kg Lost so far: 2.7 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
517 kcal Fat: 41.94g | Prot: 23.40g | Carbs: 16.22g.   Breakfast: Spectrum Organic Virgin Coconut Oil,  Black Pepper ,  Sea Salt, Egg (Whole) , Great Value Half & Half,  Coffee (Brewed From Grounds), Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value Stevia. Second Breakfast:  Celery ,  Cashew Butter. more...
1707 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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Nancy Sotile's Weight History


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