Weigh In record (no journal entry) for 11 June 2020
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89.2 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 12.95g | Prot: 16.06g | Carbs: 64.28g.
Breakfast: Espresso Coffee, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Dinner: Butternut Soup. more...
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Losing 2.1 kg a Week
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Shiras Mohamed's Weight History
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