Nancy Sotile's Journal, 10 Jun 20

Brunch

3 egg on let with mushrooms and cheddar cjeese. Coffee with Stevia and half & half.
88.0 kg Lost so far: 2.7 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1011 kcal Fat: 66.05g | Prot: 59.09g | Carbs: 50.21g.   Breakfast:  Coffee (Brewed From Grounds), Mushrooms , Butter , Egg (Whole) , Kraft Finely Shredded Mild Cheddar Cheese, Great Value Half & Half, Great Value Stevia. Second Breakfast: Almonds . Afternoon Tea: Strawberries . Dinner: Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Raspberries, Blueberries, Strawberries, Kraft Shredded Colby & Monterey Jack Cheese,  Cucumber (with Peel) , Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Ritz Crackers - Fresh Stack. more...
1680 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Comments 
Omelet lol 
10 Jun 20 by member: Nancy Sotile
I was wondering what "let" was till I sa\w your reply. Egg, cheese and mushrooms. I love that combo a lot 
10 Jun 20 by member: liv001

     
 

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Nancy Sotile's Weight History


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