Weigh In record (no journal entry) for 10 June 2020
|
112.8 kg
Lost so far: 7.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 60.28g | Prot: 87.70g | Carbs: 32.43g.
Breakfast: Woolworths Sliced Salami, Grated Cheddar Cheese, Flaxseed Bread. Dinner: Woolworths Rainbow Roasting Vegetables, Beef Steak (Lean Only Eaten). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misspiggy880808's Weight History
|