Weigh In record (no journal entry) for 07 June 2013
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116.4 kg
Lost so far: 25.3 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 43.64g | Prot: 48.33g | Carbs: 139.13g.
Breakfast: Grapes, Farmland Foods Premium Pork Sausage Links, Hard-Boiled Egg, Reduced Fat Milk. Lunch: Lobster Salad, Eating Right Peeled Baby-cut Carrots, Butterhead Lettuce (Includes Boston and Bibb Types). Dinner: Tanimura & Antle Asparagus, Steamed Rice, Fresh & Easy Chicken Tikka Masala, Indian Flatbread Naan. Snacks/Other: Sprite Sprite Zero, Cotton Candy. more...
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3018 kcal
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Exercise:
Treadclimber 2.3 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Miss Jane Austen's Weight History
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