saskiamania's Journal, 08 Jun 20

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What time of day is everyone weighing themselves? And how often? I’m weighing daily but I think it’s too often.

57.0 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

Gaining 3.0 kg a Week

8 Supporters Support

Comments

Daily in the am before water or coffee! It fluctuates a lot, but keeps me accountable. 😊

08 Jun 20 by member: newnamewhodis

Daily weighing in can be difficult if you let the number get to you. it fluctuates so much day to day. Im doing once a week and first thing in the morning fresh out of bed.

09 Jun 20 by member: olga.montesino

Weigh daily first thing in morning right before hopping in shower. Weekly average is best for tracking as it fluctuats daily for sure!!

09 Jun 20 by member: Arkiehuntress

I weigh myself every monday, first thing in the morning :)

09 Jun 20 by member: Lilka818


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saskiamania's Journal, 08 Jun 20

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