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lunch
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88.0 kg
Lost so far: 2.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 71.67g | Prot: 57.51g | Carbs: 76.44g.
Breakfast: Toasted White Bread , Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Second Breakfast: Stevia, Half & Half, Coffee. Lunch: Greek Yogurt, Great Value Frozen Mixed Berries, Hummus, Broccoli Flower Clusters, Bob Evans Tomato Slices, Strawberries, Bacon (Cured, Pan-Fried, Cooked). Afternoon Tea: Strawberries . Dinner: Shredded Mild Cheddar Cheese, Pinto Beans Canned, Sour Cream, 6" Flour Tortillas, Ground Beef (80% Lean / 20% Fat), Cooked Green Peppers and Onions (Fat Added in Cooking). Snacks/Other: Stevia, Half & Half, Coffee. more...
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steady weight
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Nancy Sotile's Weight History
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