Weigh In record (no journal entry) for 08 June 2020
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83 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 53.60g | Prot: 87.40g | Carbs: 166.00g.
Breakfast: Woolworths All Butter Croissants. Lunch: Chicken Licken Hot Wings. Dinner: Albany Brown Bread, Woolworths Indian Chicken Curry. Snacks/Other: Woolworths Butter Beans. more...
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Losing 0.2 kg a Week
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Karish22's Weight History
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