Weigh In record (no journal entry) for 08 June 2020
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103.9 kg
Lost so far: 2.7 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 70.88g | Prot: 74.46g | Carbs: 58.78g.
Breakfast: Kraft American Cheese Slice, Deli Sliced Ham, Franz Keto White Bread, Chicken. Lunch: Kirkland Signature Beef Dinner Franks, Avocado Dip, Egg. Dinner: Bryan Roast Beef Slices, Avocado Dip, Kraft American Cheese Slice, Superior Touch Better than Bouillon Beef Base made from Roasted Beef and Concentrated Beef Stock, Franz Keto White Bread. more...
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steady weight
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colleen10e's Weight History
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