Weigh In record (no journal entry) for 06 June 2013
|
81.6 kg
Lost so far: 1.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1593 kcal
|
Fat: 66.51g | Prot: 52.98g | Carbs: 190.74g.
Breakfast: Bacon (Cured, Baked, Cooked), Scrambled Egg, Avocados, Sea Salt, Black Pepper. Lunch: Spaghetti Bolognese 2Go. Dinner: Hot Chocolate Highlights, Hot Cross Buns Extra Spicy. Snacks/Other: Mangos, Nestle Smarties (Box). more...
|
|
2373 kcal
|
Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chubby Queen's Weight History
|