Weigh In record (no journal entry) for 08 June 2020
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88.9 kg
Lost so far: 3.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 61.07g | Prot: 86.51g | Carbs: 21.98g.
Breakfast: Coffee with Milk. Lunch: Rump Steak, Brussels Sprouts , Butter , Clover Cream. Dinner: Woolworths Baby Marrows, Blue Cheese , Extra Virgin Olive Oil, Pork Fillet, Cauliflower . Snacks/Other: Blue Cheese , Woolworths Baby Marrows. more...
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Losing 3.2 kg a Week
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DanielaND2017's Weight History
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