Weigh In record (no journal entry) for 07 June 2020
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 37.66g | Prot: 45.04g | Carbs: 133.36g.
Breakfast: Coffee with Milk, Green Tea, Weet-Bix Weet-Bix. Lunch: Greek Salad, Woolworths Minced Beef Curry & Rice. Dinner: Enrista Hot Chocolate, Soft White Roll, Weet-Bix Weet-Bix, Chicken Breast. Snacks/Other: Freshmark Bananas, Granny Smith Apples. more...
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Losing 0.4 kg a Week
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