SDillard1's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
116.5 kg Lost so far: 16.0 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
155 kcal Fat: 2.75g | Prot: 26.50g | Carbs: 6.50g.   Breakfast: Robert Irvine's Fit Crunch whey protein powder chocolate deluxe (snack size), Bell Plantation pb2 powdered peanut butter. more...
2138 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week



     
 

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SDillard1's Weight History


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