Weigh In record (no journal entry) for 15 December 2008
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74.3 kg
Lost so far: 1.5 kg.
Still to go: 10.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 December 2008:
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1801 kcal
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Fat: 62.76g | Prot: 126.42g | Carbs: 206.03g.
Breakfast: orange. Lunch: alternative western bagel, weight watchers salisbury steak. Dinner: jello pudding dark chocolate, salmon, oroweat country whole wheat, gefilte. Snacks/Other: kettle korn, turkey meatball, broccoli, beets, carrots, lettuce, oil, nancy, dar chocolate pudding. more...
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2013 kcal
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Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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