Weigh In record (no journal entry) for 07 June 2020
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64.0 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 51.70g | Prot: 120.43g | Carbs: 229.03g.
Breakfast: Polaner Raspberry Jelly, Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Silk Chocolate Almond & Cashew Milk, Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds) . Lunch: Carrots , Oscar Mayer Deli Fresh Smoked Turkey Breast, Kale, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Giant Eagle Cherry Tomatoes, La Banderita Carb Counter Carb Lean Tortilla, Sweet Cherries. Dinner: Pita Bread, Taziki's Taziki Sauce, Basmati Rice, Greek Salad, Cooked Salmon. Snacks/Other: Beer. more...
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steady weight
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Arkiehuntress's Weight History
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