Natasha Davies's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
62.2 kg Lost so far: 14.5 kg.    Still to go: 62.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
1321 kcal Fat: 48.31g | Prot: 38.50g | Carbs: 189.83g.   Dinner: Nestle Kit Kat (45g), Peanut Brittle , Chewing Gum (Sugared), Bakers Lemon Creams (1), Tea with Milk, Red Tomatoes (Cooked) , Chicken Sausage, Iwisa Maize Meal-Pap. Snacks/Other: Apples , Simba Salted Peanuts. more...
1663 kcal Exercise: Fitness Training (Workout) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
Gaining 0.0 kg a Week

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Natasha Davies's Weight History


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