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Natasha Davies
Journal
05 Jun 20
Natasha Davies's Journal, 05 Jun 20
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Weigh In record (no journal entry) for 05 June 2020
62.2 kg
Lost so far:
14.5 kg
.
Still to go:
62.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2020:
1321 kcal
Fat: 48.31g | Prot: 38.50g | Carbs: 189.83g.
Dinner:
Nestle Kit Kat (45g), Peanut Brittle , Chewing Gum (Sugared), Bakers Lemon Creams (1), Tea with Milk, Red Tomatoes (Cooked) , Chicken Sausage, Iwisa Maize Meal-Pap.
Snacks/Other:
Apples , Simba Salted Peanuts.
more...
1663 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Gaining 0.0 kg a Week
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Natasha Davies's Weight History
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