Weigh In record (no journal entry) for 04 June 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 54.47g | Prot: 57.19g | Carbs: 126.43g.
Lunch: Bob Evans Butter Cups, Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu), Fresh Pork Sausage , Bob Evans Buttermilk Hotcake, Bob Evans Pancake Syrup, Boiled Egg. Dinner: Kroger Cooked Shrimp, Garden Cuts Green Leaf Lettuce, Garlic . Snacks/Other: Nutella Nutella & Go!, Ritz Cheese Cracker Sandwiches, Jackfruit , Harris Teeter Blueberries. more...
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steady weight
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amberrr777's Weight History
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