Weigh In record (no journal entry) for 03 June 2013
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121.7 kg
Lost so far: 12.1 kg.
Still to go: 31.0 kg.
Diet followed: Poorly.
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1026 kcal
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Fat: 36.06g | Prot: 97.57g | Carbs: 77.41g.
Breakfast: Honey smoked turkey breast & white turkey-lean, Natural Unsweetened Cocoa, Vi-Shape Nutritional Shake Mix. Lunch: Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Sweet Corn Cream Style, Chicken Thigh (Skin Not Eaten), French Style Green Beans (No Salt Added). Snacks/Other: Baken-ets Hot N Spicy Chicharrones, aldi, ghiradelli cocoa, vi shake, jif natural peanut butter. more...
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Gaining 2.4 kg a Week
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SDillard1's Weight History
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