dutoit.claudia36's Journal, 02 Jun 20

dutoit.claudia36's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 June 2020

90 kg Lost so far: 2 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1234 kcal

Fat: 69.81g | Prot: 61.29g | Carbs: 89.81g. Breakfast: Parmalat Plain Double Cream Yoghurt, Clover Full Cream Fresh Milk, Thokoman Smooth Peanut Butter, Bananas. Lunch: Mixed Vegetable and Fruit Juice (with Added Nutrients) . Dinner: Woolworths Cheese Sauce , Broccoli , Eskort Gold Medal Pork Sausages. Snacks/Other: Droewors. more...

902 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Walking (exercise) - 5.5/kph - 1 hour, Samsung Health - 22 hours and 10 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dutoit.claudia36's Weight History

View Complete History

dutoit.claudia36's Journal, 02 Jun 20

Submit a Comment

dutoit.claudia36's Weight History