Weigh In record (no journal entry) for 02 June 2020
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103.9 kg
Lost so far: 2.7 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 41.99g | Prot: 85.94g | Carbs: 96.91g.
Breakfast: Kraft American Cheese Slice, Johnsonville Sausage Patty, English Muffin, Poached Egg. Lunch: Mayonnaise , Whole Wheat Bread, Deli Turkey or Chicken Breast Meat, Grape Tomatoes. Dinner: White Rice (Long-Grain, Cooked) , Sweet Italian Links Sausage. Snacks/Other: Six Star Clean Protein Gormet Vanilla Shake, Stok Fueled Creamer Unsweetened . more...
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steady weight
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colleen10e's Weight History
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