Weigh In record (no journal entry) for 02 June 2020
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78.1 kg
Lost so far: 2.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 49.60g | Prot: 93.86g | Carbs: 170.80g.
Breakfast: Chobani Oat Milk Vanilla , Strawberries , Wegmans Creamy Peanut Butter, Egg, Trader Joe's Rolled Oats. Lunch: Trader Joe's Corn & Chile Tomato-less Salsa, Tomatoes, Wegmans Southwest Chopped Salad Kit, Trader Joe's Organic Jasmine Rice, Egg, Fresh & Easy Liquid Egg Whites. Dinner: Portabella Mushrooms , Extra Virgin Olive Oil, Grape Tomatoes, Red Sweet Pepper, Trader Joe's Persian Cucumber, Spinach , Trader Joe's Southwest Salad, Haddock. Snacks/Other: Mangos . more...
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Losing 2.5 kg a Week
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olia_skazka's Weight History
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