Fat to Fit 88's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

93.5 kg Lost so far: 21.5 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

697 kcal

Fat: 26.73g | Prot: 40.63g | Carbs: 74.95g. Breakfast: Clementines, Golden Delicious Apples, Woolworths Full Cream Raspberry Yoghurt. Lunch: Avocados, Tomatoes, The Laughing Cow Light Cheese Wedge, Woolworths White Corn Cakes. Dinner: Grilled or Baked Pork Chop, Woolworths Mixed Vegetables. Snacks/Other: Coffee. more...

2739 kcal

Exercise: Desk Work - 7 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Fat to Fit 88's Journal, 02 Jun 20

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Fat to Fit 88's Weight History