Weigh In record (no journal entry) for 01 June 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 49.09g | Prot: 50.05g | Carbs: 74.37g.
Lunch: Original Vienna Sausage (4), Kroger Low Fat Cottage Cheese, Egg. Dinner: Cooked Broccoli (Fat Not Added in Cooking), White Rice, White Table Wine, Mongolian Beef. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
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Losing 0.2 kg a Week
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