Weigh In record (no journal entry) for 01 June 2020
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102.2 kg
Lost so far: 33.9 kg.
Still to go: 11.5 kg.
Diet followed: 100%.
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1610 kcal
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Fat: 65.48g | Prot: 129.21g | Carbs: 135.13g.
Breakfast: Colavita White Balsamic Vinegar, Lemon Juice, Raspberries, Strawberries, Blackberries, Giant Eagle White Nectarines, Avocados. Lunch: Chicken soup with okra (Instant Pot). Dinner: HEB Picante Salsa, Kroger Pork Boneless Loin Country Style Ribs, Kraft Coleslaw Dressing, Daisy Low Fat 2% Small Curd Cottage Cheese, Fresh Gourmet Golden Raisins, Date, Pink Lady Apples, Bragg Organic Apple Cider Vinegar, Cabbage. Snacks/Other: Green Tea, Honey, Water. more...
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Losing 1.2 kg a Week
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shirfleur 1's Weight History
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