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Been eating between 10h00 to 18h00 only. it really helps me manage my unnecessary eating habits
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93.3 kg
Lost so far: 7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 120.67g | Prot: 106.20g | Carbs: 114.77g.
Breakfast: Wimpy Mustard Sauce , Wellington's Tomato Sauce, Tomatoes, Egg. Lunch: Wellington's Tomato Sauce, Wellington's Sweet Chilli Sauce, Mayfair Smoked Mussels in Cottonseed Oil, Spinach , Tomatoes. Dinner: Wimpy Mustard Sauce , McCain Mixed Vegetables, Boerewors. Snacks/Other: Safari Peanuts & Raisins, Kombucha. more...
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Losing 1.1 kg a Week
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 Comments
I would really like to do intermittent fasting, but my husband is a late night eater and sometimes I have to wait till he's hungry before I cook.
01 Jun 20 by member: phatsue
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ThapeloSKit's Weight History
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