Weigh In record (no journal entry) for 01 June 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 87.96g | Prot: 93.43g | Carbs: 205.42g.
Breakfast: Grapefruit Juice, Orange Juice, Rye Bread, Tomatoes, Egg. Lunch: Lowfat Plain Yoghurt, Crosse & Blackwell Tangy Mayonnaise, Pork Fillet, Baked Potato (Peel Eaten). Dinner: Clover Feta Plain, Stir Fried Vegetables, Fried Battered Fish, Sweet Potato. Snacks/Other: Xylitol, Sugar, Parmalat Everfresh Full Cream Milk, Peanut Butter, Apples, Oranges, Clover Fruits of The Forest Low Fat Yoghurt. more...
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Gaining 0.5 kg a Week
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ElizeEssie's Weight History
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