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The day before this weigh in, I had one meal and lots of water/green tea. It was the 1st day I took the Herbex diet pill and I had no appetite for dinner.
Also I snacked on pringles.
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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Losing 14 kg a Week
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