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BS 96
Temp 96.4
O2 97, p75
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80.2 kg
Lost so far: 14.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 36.18g | Prot: 44.52g | Carbs: 96.99g.
Breakfast: Kirkland Signature Natural Psyllium Fiber, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Lunch: Shrimp, Louisiana Fish Fry Remoulade Dressing, Oysters (Battered or Breaded and Fried), Fried Floured or Breaded Cod, Pictsweet Fried Green Tomatoes. Snacks/Other: Cointreau Orange Liqueur, Silk Pure Almond Milk - Unsweetened Original, Coffee. more...
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Gaining 4.4 kg a Week
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