Happy, it’s a beautiful morning, pleasure to have a wee walk when no one else about have a lovely Sunday
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146.1 kg
Lost so far: 19.1 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 11.68g | Prot: 38.43g | Carbs: 122.76g.
Breakfast: Tesco Flat Peaches, Bananas. Lunch: Tesco Wholemeal Pitta Bread, Vegetable Soup, Tesco Seafood Sticks, Tesco Seafood Sticks. more...
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Losing 1.1 kg a Week
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