Kay Herbert's Journal, 31 May 20

Happy, it’s a beautiful morning, pleasure to have a wee walk when no one else about have a lovely Sunday
146.1 kg Lost so far: 19.1 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
751 kcal Fat: 11.68g | Prot: 38.43g | Carbs: 122.76g.   Breakfast: Tesco Flat Peaches, Bananas. Lunch: Tesco Wholemeal Pitta Bread, Vegetable Soup, Tesco Seafood Sticks, Tesco Seafood Sticks. more...
Losing 1.1 kg a Week

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Comments 
nice drop  
31 May 20 by member: peat_68

     
 

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Kay Herbert's Weight History


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