Weigh In record (no journal entry) for 30 May 2020
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74.7 kg
Lost so far: 38.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 18.79g | Prot: 51.38g | Carbs: 120.37g.
Breakfast: Trader Joe's Gluten Free Plain Bagel, Great Value Half & Half, Bananas, Egg, Egg White . Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hellmann's Light Mayonnaise, Applegate Farms Oven Roasted Turkey Breast, Blackberries . Snacks/Other: Back to Nature Classic Granola, Stonyfield Farm Organic Lowfat Plain Yogurt, Great Value All Natural Apple Sauce (No Sugar Added). more...
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Losing 1.3 kg a Week
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