Weigh In record (no journal entry) for 27 May 2020
|
77.5 kg
Lost so far: 16.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 92.88g | Prot: 86.74g | Carbs: 35.59g.
Breakfast: Fried Egg, Woolworths Hass Avocado, White Mushrooms (Stir-Fried), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Lunch: Trader Joe's Hass Avocado, Mature Onions, Beef Curry. Dinner: Simonsberg Feta with Herbs, Woolworths Hass Avocado, Pork Chops (Center Rib, Bone-In, Cooked, Grilled) , House Salad, Cucumber (with Peel) . Snacks/Other: Almonds . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marilize Portela's Weight History
|