Brumble Berry's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

125.6 kg Lost so far: 11.7 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

1231 kcal

Fat: 57.58g | Prot: 38.24g | Carbs: 199.42g. Breakfast: Toasted White Bread , Coffee with Milk and Sugar. Lunch: Coca-Cola Coca-Cola, Deep Fried Potato French Fries (from Fresh). Dinner: Deep Fried Potato French Fries (from Fresh), SPAR Beef Curry with Rice. Snacks/Other: Tea with Milk and Sugar, Bakers Good Morning Breakfast Biscuits. more...

3352 kcal

Exercise: Bicycling (moderate) - 21/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Brumble Berry's Weight History

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Brumble Berry's Journal, 27 May 20

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Brumble Berry's Weight History