Weigh In record (no journal entry) for 26 May 2020
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74.8 kg
Lost so far: 38.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 34.58g | Prot: 65.89g | Carbs: 162.97g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Back to Nature Classic Granola, Great Value Half & Half, Barbara's Bakery Puffins Original Cereal, Apples, Trader Joe's Organic Soy Milk Unsweetened. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hellmann's Light Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Dinner: Barilla Gluten Free Elbows , Chicken Stock , Acorn Winter Squash, Costco Rotisserie Chicken, Sweet Potato. Snacks/Other: Fennel Bulb, Silk Pure Almond Milk - Unsweetened Original, Back to Nature Classic Granola, Mango, Blackberries , Sabra Classic Hummus, Celery. more...
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Gaining 2.2 kg a Week
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