Weigh In record (no journal entry) for 26 May 2020
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93.1 kg
Lost so far: 111.0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 74.00g | Prot: 53.70g | Carbs: 81.60g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Truvia Sweetener (Packet), One A Day Men's Health Formula Multivitamin Supplement, Meijer Fish Oil 1000Mg, Kirkland Signature Vitamin D3, Starbucks Pike Place Roast (Grande). Lunch: Muscle Maker Grill Sugar Free Cheesecake. Dinner: Bob Evans Chicken & Broccoli Alfredo. Snacks/Other: Doctor's CarbRite Diet Sugar Free Brownies, Truvia Sweetener (Packet), Tazo Chai Tea. more...
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Losing 5.7 kg a Week
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bigguy123's Weight History
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