Weigh In record (no journal entry) for 25 May 2020
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74.4 kg
Lost so far: 39.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 66.64g | Prot: 76.63g | Carbs: 213.20g.
Breakfast: Maple Syrup , Nature's Path Gluten Free Hot Oatmeal, Apples , Applesauce Unsweetened, Stonyfield Farm Fat Free Plain Yogurt. Lunch: Al Fresco Roasted Garlic Chicken Sausage, Udi's Gluten Free Three Cheese Pizza. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sweet Potato, Costco Rotisserie Chicken. Snacks/Other: Celery , Sabra Classic Hummus, Absolutely Gluten Free Flatbread, Back to Nature Classic Granola. more...
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Losing 2.2 kg a Week
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