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Scale not budging. :-(
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97.2 kg
Lost so far: 17.8 kg.
Still to go: 30.2 kg.
Diet followed: Poorly.
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639 kcal
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Fat: 23.70g | Prot: 35.36g | Carbs: 72.22g.
Breakfast: Little Bee Honey, Woolworths Double Cream Plain Yoghurt, Naartjie, Kiwi Fruit. Lunch: The Laughing Cow Light Cheese Wedge, Tomatoes, Bakers Provita. Dinner: Cauliflower, Woolworths Roasting Vegetables, Rump Steak. Snacks/Other: Coffee with Milk, Coffee. more...
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3052 kcal
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Exercise:
Cooking - 30 minutes, Driving - 2 hours, Desk Work - 7 hours, Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Fat to Fit 88's Weight History
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