Weigh In record (no journal entry) for 25 May 2020
|
84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 55.50g | Prot: 51.50g | Carbs: 163.43g.
Breakfast: Peanut Butter, Bananas , Pick n Pay Full Cream Fresh Milk, Future Life Smart Food. Lunch: PnP Lentils in Brine, Roasted Vegetables. Dinner: Crosse & Blackwell Tangy Mayonnaise Lite, Fish Fingers, Chai, Peanut Butter. Snacks/Other: Red Delicious Apples, Milo Malt Energy Drink, Coffee with Milk. more...
|
Losing 1.2 kg a Week
|
 Comments
You are doing good! I am rooting for you.
27 May 20 by member: KarinKeg
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avrilnel's Weight History
|