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Great day....updates tomorrow 😊
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64.8 kg
Lost so far: 13.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 97.07g | Prot: 62.11g | Carbs: 142.04g.
Breakfast: Kroger Provolone Cheese, Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Organic Multigrain & Seeds Bread, Egg, Blueberries, Clementines, Watermelon, Strawberries, Coffee-Mate French Vanilla Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee. Lunch: Sargento Pepper Jack Snacks Cheese Sticks, Red Table Wine , General Mills Chex Mix Traditional, Honeycrisp Apples. Dinner: Bud Light Seltzer Black Cherry, Kraft Chunky Blue Cheese Dressing , Newman's Own Balsamic Vinaigrette Dressing, Potato French Fries, Lettuce Salad with Assorted Vegetables, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Tiramisu. more...
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steady weight
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SherryeB's Weight History
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