Weigh In record (no journal entry) for 23 May 2020
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69.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 77.62g | Prot: 66.40g | Carbs: 111.36g.
Breakfast: Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich, Starbucks Nitro Cold Brew (Grande). Dinner: McDonald's Chicken McNuggets (10 Pieces), McDonald's McDouble, McDonald's Sweet 'N Sour Sauce. Snacks/Other: Canola Vegetable Oil , Napa Cabbage (Cooked) . more...
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steady weight
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amberrr777's Weight History
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