Weigh In record (no journal entry) for 22 May 2020
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 58.86g | Prot: 21.06g | Carbs: 57.34g.
Breakfast: Coffee. Lunch: Mackerel, Seed Crackers 30g (1=4) 10 portions, Granny Smith Apples, Garlic, Olive Oil, Cooked Eggplant. Snacks/Other: Coffee. more...
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Losing 1.4 kg a Week
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bellaedison's Weight History
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