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sandyeg
Journal
22 May 20
sandyeg's Journal, 22 May 20
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Weigh In record (no journal entry) for 22 May 2020
67.2 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2020:
746 kcal
Fat: 31.66g | Prot: 65.00g | Carbs: 62.14g.
Breakfast:
Olive Oil , Sara Lee 45 Calories & Delightful Wheat Bread, Kroger Low Fat Cottage Cheese, Salsa, Kroger Eggs (Large).
Lunch:
Smucker's Red Raspberry Jam, Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread.
Dinner:
Kroger Low Fat Cottage Cheese.
more...
282 kcal
Exercise:
Treadmill - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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sandyeg's Weight History
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