Weigh In record (no journal entry) for 22 May 2020
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116.5 kg
Lost so far: 3.5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 79.69g | Prot: 88.61g | Carbs: 18.95g.
Breakfast: Chicken Breast, Carb Smart Mayonnaise, Eskort Diced Bacon, Flaxseed Bread, PnP Fresh Cream, Coffee. Dinner: Rump Steak. more...
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Losing 3.5 kg a Week
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misspiggy880808's Weight History
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