Weigh In record (no journal entry) for 21 May 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 74.57g | Prot: 78.55g | Carbs: 125.78g.
Lunch: Yellow Summer Squash, Beef T-Bone Steak (Trimmed to 1/4" Fat) . Dinner: Canola Vegetable Oil , Wei Chuan Vegetable & Pork Dumplings. Snacks/Other: Noodle Soup, House Foods Tofu Shirataki Noodles, Trader Joe's Fully Cooked Pork Belly, Meijer Strawberry Swirl Creme Cake, Sponge Cake , Honey , Ruby Tuesday Handcrafted Fruit Tea - Mango. more...
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Losing 0.7 kg a Week
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amberrr777's Weight History
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