Weigh In record (no journal entry) for 21 May 2020
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84.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 34.84g | Prot: 41.21g | Carbs: 176.77g.
Breakfast: Nestle Hot Chocolate, Bananas , Coffee with Milk, Clover Full Cream Fresh Milk, Future Life Smart Food, Red Delicious Apples. Lunch: Coffee with Milk, Chocolate Muffin, Guacamole, Sour Dough Bread, Black Bean Burger. more...
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Losing 2.1 kg a Week
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avrilnel's Weight History
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