tanika21's Journal, 21 May 20

Gained 1 kg back and I’m not sure why...I drank 3 litres of water yesterday and I’m not sure if that could have affected my weight today...
99.3 kg Lost so far: 2.4 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
1323 kcal Fat: 60.71g | Prot: 60.02g | Carbs: 130.37g.   Breakfast: Sasko Toastie White Loaf, Clover Sliced Cheddar Cheese, Woolworths Streaky Wood Smoked Bacon . Lunch: Knorr Cup-A-Soup Hearty Beef, Woolworths Lean Beef Mince, Woolworths Medium Fat Mozzarella Cheese, Woolworths Mixed Vegetables, Smash Instant Mash Potato. Snacks/Other: Tinkies Fudge Swirl , Murukku, Willards Jumpin Jack White Cheddar Popcorn (Packet), Murukku, Bakers Romany Creams (1), Low Fat Milk, Yum Yum Ultra Creamy Peanut Butter , Woolworths Banana. more...
Gaining 0.4 kg a Week

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tanika21's Weight History


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